Freya's mum, Jenny came to tell us about the work of the dentist who helps us to look after our teeth. We heard about foods with sugar in them that we should have for a treat once a week after our dinner. We also heard about foods that have sugar hiding in them - we should have them for dessert and not a snack. For snacks we should have milk/water fresh fruit, bread, toast, crackers, breadsticks. Flavoured yoghurt should be for dessert.
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November 2015
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